There are some key communication patterns that, if left unchecked, can lead to the downfall of a relationship.
Relationship rituals are about creating moments that hold significance, strengthening the bond between you and your partner.
While deep listening is an act of hearing what someone saying, deep seeing involves noticing someone well.
Dr. John Gottman’s groundbreaking research studied over 3,000 couples across several decades to uncover the secrets of a happy relationship.
Green flags: the often-unnoticed yet equally vital indicators that lead us towards the right relationship and help us build stronger ones.