Feeling end of year exhaustion, and looking to the uncertain future, can lead to the double Ds: Discouragement and Doubt. Ever felt this way?
Do get the chance to properly rest over the break? And if you do, do you find that you continue to feel tired and fatigued into the new year?
What if it’s a new year but it feels like the very same old you? It happens more than we talk about, writes Lorrene McClymont.