Momentum is a radio show and a podcast designed to encourage and support men and help them to “do life better”.
Research has shown that men aren’t speaking up enough about their mental health, leading them to seek out unhealthy coping mechanisms.
In a COVID world, men need to connect with family and friends even more, according to men’s health experts.
Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’
With International Men’s Day just passed, perhaps breaking this taboo will be the next stage of progress in men’s health.
