To be kinder to myself I have realised that I need to reframe my thinking. I need to embrace something called ‘variability’.
When we iron a shirt, the shirt is crisp and clean. You put the shirt on, and it feels amazing. But pretty soon, it’s wrinkly again…
Whether it’s between us and heaven, or me and you, after a heartfelt “I’m sorry” comes not just reconciliation, but freedom.
You may need to shift perspective: if you assume your dog is misbehaving, you’ll treat it that way. But what if it’s scared instead?
Does your mind race with thoughts like, “What if I say something awkward?” “What if they think I’m boring?” If so, you’re not alone.
This smooth chocolate bark gets its perfect texture by using raw cacao butter and cashew butter – a delicious and healthy snack.
Often, people don’t realise they’re carers as they see it as their responsibility. But these duties go above and beyond normal family roles.
Human beings are equipped to experience a diverse array of feelings. But sometimes we we have distressing emotions that are hard to manage.
Historically dominated by bank institutions, lending has seen significant changes post-global financial crisis.
“For people who are a little isolated, [a community garden] is a place where they can come and just feel welcomed.”
